{"id":5587,"date":"2025-05-25T13:29:12","date_gmt":"2025-05-25T05:29:12","guid":{"rendered":"https:\/\/rigakubody.sg\/luluto\/?page_id=5587"},"modified":"2026-04-15T14:28:06","modified_gmt":"2026-04-15T06:28:06","slug":"staff-profile-clarke-quay","status":"publish","type":"page","link":"https:\/\/rigakubody.sg\/luluto\/staff-profile-clarke-quay\/","title":{"rendered":"Instructor Profile – Clarke Quay –"},"content":{"rendered":"\n

Instructor Profile<\/strong><\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n

– Clarke Quay<\/strong> –
<\/span><\/h2><\/div><\/div><\/div>\n\n\n\n
\n

Nanase<\/strong><\/h3><\/div><\/div><\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

Qualifications<\/strong><\/p>\n\n\n\n

    \n
  • luluto Certified Pilates Instructor \/ Phyx Pilates Academy Certified<\/li>\n\n\n\n
  • PHI Pilates Instructor Mat I & II<\/li>\n<\/ul>\n\n\n\n

    Career<\/strong><\/p>\n\n\n\n

    Although she had always been mindful of healthy eating and living, she never considered herself athletic and often hesitated to try new forms of exercise. She discovered Pilates in her second year of working an office job. Starting with mat exercises, she began exploring her body and movement.<\/p>\n\n\n\n

    At first, it felt more like a duty to care for her tired body\u2014but after a few months, that sense of obligation transformed into genuine joy. She came to realize that Pilates not only brought physical changes, but also helped build her self-confidence.<\/p>\n\n\n\n

    She believes Pilates is gentle yet powerful: adaptable to all levels, and capable of creating real transformation. Committed to ongoing learning, she continues to refine her skills to personalize each session\u2014guiding her clients toward becoming the best version of themselves.<\/p>\n\n\n\n

    \n

    Japanese<\/p>\n

    English<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

    \n

    Maki<\/strong><\/h3><\/div><\/div><\/div>\n\n\n\n
    \n
    \n
    \"\"<\/figure>\n<\/div>\n\n\n\n
    \n

    Qualifications<\/strong><\/p>\n\n\n\n

      \n
    • luluto Certified Pilates Instructor \/ Phyx Pilates Academy Certified<\/li>\n\n\n\n
    • FTP Mat Pilates Instructor<\/li>\n\n\n\n
    • PHI Pilates Instructor Mat I & II<\/li>\n<\/ul>\n\n\n\n

      Career<\/strong><\/p>\n\n\n\n

      Amid the demands of household chores and child-rearing as a full-time homemaker, she discovered Pilates while in Laos. The improvements she experienced in her postpartum figure and alleviation of incontinence were so profound that she was inspired to become professionally certified in Japan.<\/p>\n\n\n\n

      She went on to independently teach Mat Pilates classes in Laos and Singapore, continuously deepening her expertise. Following specialized training at Luluto, she began her journey as a Pilates machine instructor.<\/p>\n\n\n\n

      \u201cI will do my best to support your physical problems and discomforts caused by working hard to raise your child.<\/p>\n\n\n\n

      Let\u2019s enjoy making your body beautiful and comfortable through Pilates!\u201d<\/p>\n\n\n\n

      \n

      Japanese<\/p>\n

      English<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

      \n

      Kazuma<\/strong><\/h3><\/div><\/div><\/div>\n\n\n\n
      \n
      \n
      \"\"<\/figure>\n<\/div>\n\n\n\n
      \n

      Qualifications<\/strong><\/p>\n\n\n\n

        \n
      • Physical therapist (licensed physiotherapist in Japan; not registered in Singapore)<\/li>\n\n\n\n
      • PHI Pilates Comprehensive Instructor (Mat I & II, Props, Barrel, Chair, Reformer I & II, Tower, YUR\u00ae BACK \u2013 Mat Program for Lower Back Pain)<\/li>\n\n\n\n
      • Pilates Synthesis Comprehensive Instructor<\/li>\n\n\n\n
      • Urinary Incontinence Care Therapist(Japan)<\/li>\n\n\n\n
      • Fascial Manipulation Level I, II, and III Certified<\/li>\n\n\n\n
      • ISST (International Schroth 3D Scoliosis Therapy) course Part 1 – Completed<\/li>\n<\/ul>\n\n\n\n

        Career<\/strong><\/p>\n\n\n\n

        He worked as a physical therapist in Japan at a general hospital and orthopaedic clinics. During this time, he was motivated to provide appropriate exercise as a physical therapist, which led him to discover PHI Pilates through various training programs. As he integrated Pilates into rehabilitation, he witnessed the improvement in patients\u2019 physical conditions and symptoms, which fascinated him about Pilates.<\/p>\n\n\n\n

        However, he also encountered patients who experienced recurrent issues even after completing rehabilitation in hospitals and clinics. This experience highlighted the importance of preventive measures. Determined to support individuals in preventing pain and discomfort, he chose to work at luluto, where he provides Pilates that can quickly transform one\u2019s body.<\/p>\n\n\n\n

        \u201cThrough Pilates, I am committed to wholeheartedly supporting individuals in achieving their goals of a beautiful and healthy body. Let\u2019s create and maintain a healthier you together!\u201d<\/p>\n\n\n\n

        \n

        Japanese<\/p>\n

        English<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

        \n

        Munira<\/strong><\/h3><\/div><\/div><\/div>\n\n\n\n
        \n
        \n
        \"\"<\/figure>\n<\/div>\n\n\n\n
        \n

        Qualifications<\/strong><\/p>\n\n\n\n

          \n
        • luluto Certified Pilates Instructor \/ Phyx Pilates Academy Certified<\/li>\n\n\n\n
        • ACE Certified Personal Trainer<\/li>\n\n\n\n
        • ACE Certified Group Fitness Instructor<\/li>\n\n\n\n
        • NASM Corrective Exercise Specialist<\/li>\n\n\n\n
        • GGS Certified Women\u2019s Coaching Specialist<\/li>\n\n\n\n
        • 500hr Yoga Teacher Training<\/li>\n\n\n\n
        • Core Balance Stretch Therapy<\/li>\n\n\n\n
        • WSQ Sports Massage<\/li>\n<\/ul>\n\n\n\n

          Career<\/strong><\/p>\n\n\n\n

          Munira possesses over a decade of experience in education and the fitness industry, offering a distinct blend of expertise in her role as a Pilates instructor. She embodies the spirit of a passionate educator who ardently embraces the principle that \u2018Every Body Is Different.\u2019<\/p>\n\n\n\n

          Her journey in this field started with yoga, which kindled her profound passion for movement and holistic wellness. This early experience became a cornerstone in her fitness approach, all the while tailoring to the unique needs of each individual under her guidance.<\/p>\n\n\n\n

          Throughout her career, Munira has collaborated with a diverse range of organisations and athletes, extending her expertise in sports therapy and post-rehabilitation.<\/p>\n\n\n\n

          Before joining luluto, Munira spearheaded a social enterprise with a dedicated focus on sports recovery for women, reaffirming her unwavering commitment to inclusivity and the advancement of women\u2019s health and fitness.<\/p>\n\n\n\n

          \n

          English<\/p>\n

          Malay<\/p>\n<\/div>\n

          \n

          Bahasa Indonesia<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-5587","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nInstructor Profile - 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