Our Pilates empowers you with the knowledge of proper posture and muscle
engagement through a variety of exercises, leading to a significant enhancement of
your body's alignment and posture. This not only elevates your appearance but also
promotes body equilibrium.
Cultivate an elegant posture with a straightened spine
Achieve a youthful appearance
Refine and streamline your body contours
Attain a harmonious physical balance
Pilates is versatile and can be practised on a mat or equipment.
However equipment-based Pilates produces enhanced results.
1. It is user-friendly, even for those new to Pilates
2. Target specific areas for more effective improvement
3. Experience quicker, more visible results and benefits
Personalized attention is highly recommended
1. Customize a Pilates program that's perfect for you
2. Freedom to ask questions and receive consultations until you are completely satisfied
3. Maintain consistency in your fitness journey
Our sessions are led by instructors mentored by seasoned Japanese
physiotherapists to ensure the highest quality of instruction.
We leverage their medical expertise to enhance the effectiveness of your sessions.
Booking
Visit our website to check for available slots and book your trial session.
Your Visit
For an optimal first experience, please arrive 15 minutes before your scheduled time.
Attire
Dress in comfortable clothing that allows freedom of movement and socks (grip socks preferred).
Consultation
We conduct a personalised consultation to tailor your Pilates experience to your story and goals.
The Pilates Session
Engage in our Pilates session and feel the transformation in your body firsthand.
Yuki Mori
[Qualifications]
NCPT (Nationally Certified Pilates Teacher)
Polestar Pilates® Comprehensive
FTP Basic mat Pilates
Body Control Pilates Antenatal & Postnatal
IBBFA Barre Certification Level 3
【Career】
Born amidst the natural wonders of Hokkaido, Japan, she has loved outdoor activities such as skiing, hiking, and rafting since childhood.
After experiencing pregnancy and childbirth twice, she suffered from severe lower back pain and was advised by her doctor to exercise for her to strengthen her weakened muscles.
Then, when she moved to California in 2013, she began learning Pilates and Barre as part of her rehabilitation.
Pilates helped her reconnect with her body in a new way, allowing her to overcome the discomfort. She was convinced of the benefits of exercise and was determined to become a certified instructor.
After returning to Japan, she worked at Pilates studios in Tokyo and Kanagawa, she has gained some experience in both private and group lessons.
Furthermore, she continues to learn and strives to help her clients improve their quality of life by focusing on posture alignment as well as encouraging them to become the best they can be.
By mastering proper posture and muscle training, you can alleviate a variety of
physical issues, such as stiffness in your shoulders, tightness in the legs and
persistent fatigue that disrupts your sleep.
Entrust your physical wellbeing in our care.
We welcome you to luluto!
■Address
1 Scotts Road #03-20 Shaw Centre Singapore 228208
■Business hours
9:00am~9:00pm
■WhatsApp
+65 9151 4297