Our Pilates empowers you with the knowledge of proper posture and muscle
engagement through a variety of exercises, leading to a significant enhancement of
your body's alignment and posture. This not only elevates your appearance but also
promotes body equilibrium.
Cultivate an elegant posture with a straightened spine
Achieve a youthful appearance
Refine and streamline your body contours
Attain a harmonious physical balance
Pilates is versatile and can be practised on a mat or equipment.
However equipment-based Pilates produces enhanced results.
1. It is user-friendly, even for those new to Pilates
2. Target specific areas for more effective improvement
3. Experience quicker, more visible results and benefits
Personalized attention is highly recommended
1. Customize a Pilates program that's perfect for you
2. Freedom to ask questions and receive consultations until you are completely satisfied
3. Maintain consistency in your fitness journey
Our sessions are led by instructors mentored by seasoned Japanese
physiotherapists to ensure the highest quality of instruction.
We leverage their medical expertise to enhance the effectiveness of your sessions.
Booking
Visit our website to check for available slots and book your trial session.
Your Visit
For an optimal first experience, please arrive 15 minutes before your scheduled time.
Attire
Dress in comfortable clothing that allows freedom of movement and socks (grip socks preferred).
Consultation
We conduct a personalised consultation to tailor your Pilates experience to your story and goals.
The Pilates Session
Engage in our Pilates session and feel the transformation in your body firsthand.
Caroline Ng
[Qualifications]
luluto Certified Pilates Instructor
200 hr Yoga Teacher Training
300 hr Yoga Teacher Training
【Career】
Being physically active has always been part of Caroline’s lifestyle. Since a young age, she has been exposed to many different kinds of sports. Her interest in a healthy lifestyle led her to pursue a Masters in Dietetics. She was first introduced to yoga while working on her Master’s degree.
After spending almost a decade being a dietitian, Caroline made the decision to leave healthcare behind and became a certified yoga instructor back in 2016. Finding solace in her practice after a busy day or a gruelling work week is what led her to make the change. She has always been passionate about using yoga as a form of therapy, which led to her interest in pilates. She thrives to help her clients improve their quality of life and be the best version of themselves.
By mastering proper posture and muscle training, you can alleviate a variety of
physical issues, such as stiffness in your shoulders, tightness in the legs and
persistent fatigue that disrupts your sleep.
Entrust your physical wellbeing in our care.
We welcome you to luluto!
■Address
12 Eu Tong Sen Street #07-163 soho2@ Central,
Singapore 059819
■Business hours
7:00am~8:00pm
■WhatsApp
+65 8799 7607