Our Pilates empowers you with the knowledge of proper posture and muscle
engagement through a variety of exercises, leading to a significant enhancement of
your body's alignment and posture. This not only elevates your appearance but also
promotes body equilibrium.
Cultivate an elegant posture with a straightened spine
Achieve a youthful appearance
Refine and streamline your body contours
Attain a harmonious physical balance
Pilates is versatile and can be practised on a mat or equipment.
However equipment-based Pilates produces enhanced results.
1. It is user-friendly, even for those new to Pilates
2. Target specific areas for more effective improvement
3. Experience quicker, more visible results and benefits
Personalized attention is highly recommended
1. Customize a Pilates program that's perfect for you
2. Freedom to ask questions and receive consultations until you are completely satisfied
3. Maintain consistency in your fitness journey
Our sessions are led by instructors mentored by seasoned Japanese
physiotherapists to ensure the highest quality of instruction.
We leverage their medical expertise to enhance the effectiveness of your sessions.
If you are not satisfied with the session, we will give you a full refund
*Applicable to the trial session only.
Booking
Visit our website to check for available slots and book your trial session.
Your Visit
For an optimal first experience, please arrive 15 minutes before your scheduled time.
Attire
Dress in comfortable clothing that allows freedom of movement and socks (grip socks preferred).
Consultation
We conduct a personalised consultation to tailor your Pilates experience to your story and goals.
The Pilates Session
Engage in our Pilates session and feel the transformation in your body firsthand.
Luluto Singapore Instructor
Sharmala
[Qualifications]
luluto Certified Pilates Instructor
200hr YOGA TEACHER TRAINING
95hr REGISTERED CHILDREN YOGA TEACHER
【Career】
Sharm’s journey into wellness and taking care of the mind, body and soul really began in 2016
after she returned to Singapore and found herself immersed in the tenets and teachings of yoga
and meditation.
Coming back to a buzzing city, her mind was constantly “busy.” She adopted the practice of a
steady mind, calm breath and strong body to find a way to re-equilibrate to have a more centered
and balanced life in the midst of constant change.
In addition to being a Pilates instructor, she's a certified 200 hrs YTT and 95 hrs RCYT.
Sharm loves the transformative power of Pilates practice as she is a true believer that
“positive change happens through movement and movement heals.”
She hopes to help more people achieve happiness and better quality of life and wellness
through the coordination of body, mind, and spirit in Pilates.
By mastering proper posture and muscle training, you can alleviate a variety of
physical issues, such as stiffness in your shoulders, tightness in the legs and
persistent fatigue that disrupts your sleep.
Entrust your physical wellbeing in our care.
We welcome you to luluto!
■Address
12 Eu Tong Sen Street #07-163 soho2@ Central,
Singapore 059819
■Business hours
7:00am~8:00pm
■WhatsApp
+65 8799 7607