Anna
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- 200 hr Yoga Teacher Training
- 100 hr Yoga Therapy Teacher Training
- 60 hr Ayurveda Therapy Foundation
- 40 hr Sound Therapy Training
Career
She spent the last five years teaching yoga and yoga therapy, working with everyone from busy professionals to clients recovering from strokes and managing Parkinson’s. Whether in group classes or one-on-one sessions, she has always loved helping people feel more at home in their bodies.
Movement has been a lifelong passion of hers, and that passion naturally led her to Pilates. She was drawn to its focus on alignment, core strength, and posture—tools that can make a big difference in everyday life, especially for those dealing with pain or mobility challenges.
She is here to help you move better, feel stronger, and improve your quality of life, one session at a time. Whether you’re new to movement or looking to deepen your practice, she is all about creating a welcoming space where your body feels supported and your goals are within reach.
English
Sharmala
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- 200hr YOGA TEACHER TRAINING
- 95hr REGISTERED CHILDREN YOGA TEACHER
- CAM Pelvic Floor Health Training – completed
Career
Sharm’s journey into holistic wellness began in 2016 upon her return to Singapore. Seeking balance in the bustling city, she turned to yoga and meditation to quiet her busy mind. This practice of cultivating a steady mind, calm breath, and a strong body became the foundation of her teaching philosophy.
A certified Pilates instructor (200-hr YTT, 95-hr RCYT, CAM Menopause Certification ), Sharm is a firm believer that “positive change happens through movement, and movement heals.” She works with a diverse range of clients: from athletes seeking to enhance performance and prevent injury, to men and women looking to build core strength and improve mobility, and anyone looking to counteract a sedentary lifestyle.
She also holds a special passion for women’s health, empowering women through all life stages and helping those in menopause build strength, maintain confidence, and thrive.
English
Malay
Bahasa Indonesia
Michaela
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- STOTT Pilates ®︎ Certified Level 1 – Matwork, Reformer, Cadillac, Chair & Barrels
- STOTT Pilates ®︎ – Functional Anatomy
- STOTT Pilates ®︎ – Intensive Mat Plus
- STOTT Pilates ®︎ – Intensive Reformer
- STOTT Pilates ®︎ – Intensive Chair, Cadillac and Barrel
- STOTT Pilates ®︎ – Injuries & Special Populations
- STOTT Pilates ®︎ Workshops – Prenatal Mat Pilates, The Secret to Toned Arms, Buns & Thighs, Centered Strength with Flexband, Fitness Circle Flow
- The Center for Women’s Fitness – Pre and Postnatal Pilates Specialist TM
Career
Michaela first started Pilates 19 years ago to complement her dance training. Over the years, she has been able to experience the benefits of the movement system not just in her dancing but in different stages of her life in particular through injury rehabilitation as well as through pregnancy. Pilates has played an instrumental role in increasing her body awareness, building her core strength and has helped her to stay injury-free.
In 2023, Michaela made the decision to leave the corporate world and to embark on a journey to share the healing benefits of Pilates. She is a firm believer that ‘Movement is medicine for the physical body’ and is committed to supporting individuals explore the incredible world of Pilates so that they may reach their full movement potential and experience its transformative effects on their bodies.
English