Farezah
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- Bachelor’s Degree in Physiotherapy
- STOTT Pilates® – Functional Anatomy
- STOTT Pilates® – Mat
- STOTT Pilates® – Reformer
Career
With a strong foundation in physiotherapy and over six years of experience in both acute and community healthcare settings, Farezah brings a deep understanding of the human body to every Pilates session. She is STOTT trained in both Mat and Reformer Pilates, combining her knowledge and experience with a passion for movement.
Farezah fell in love with Pilates for how it transformed her — not just physically, but also in how it deepened her body awareness, strength, and overall well-being. Her teaching style is mindful and intentional, focusing on alignment, control, and building functional strength that supports everyday life.
Whether you’re managing an injury, improving posture, or simply looking to feel more connected in your body, Farezah creates a supportive and informed space for you to move and feel your best.
English
Yuki
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- NCPT (Nationally Certified Pilates Teacher)
- Polestar Pilates® Comprehensive
- FTP Basic mat Pilates
- Body Control Pilates Antenatal & Postnatal
- IBBFA Barre Certification Level 3
Career
Born amidst the natural wonders of Hokkaido, Japan, she has loved outdoor activities such as skiing, hiking, and rafting since childhood.
After experiencing pregnancy and childbirth twice, she suffered from severe lower back pain and was advised by her doctor to exercise for her to strengthen her weakened muscles.
Then, when she moved to California in 2013, she began learning Pilates and Barre as part of her rehabilitation.
Pilates helped her reconnect with her body in a new way, allowing her to overcome the discomfort. She was convinced of the benefits of exercise and was determined to become a certified instructor.
After returning to Japan, she worked at Pilates studios in Tokyo and Kanagawa, she has gained some experience in both private and group lessons.
Furthermore, she continues to learn and strives to help her clients improve their quality of life by focusing on posture alignment as well as encouraging them to become the best they can be.
Japanese
English
Qian
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- BASI Comprehensive Pilates Teacher Training (Mat, Reformer, Cadillac, Chair, Barrel, Spine Corrector)
- 200hr Yoga Teacher Training, Bali Yoga Union
- Standard First Aid, CPR + AED
- Health Coaching Training Program Certification – HMI Institute of Health Sciences
Career
Coming from a corporate background, Qian left the industry and pursued her Pilates & Yoga wellness journey back in 2020. With daily movements, she experienced positive physical, mental and health benefits over the years, and significant improvements in body tightness, tension headaches and emotional wellness.
She travelled to Bali (Ubud) to complete a 200-hour Yoga Teacher Training Course and became a certified Yoga Instructor. During the training, she was exposed to body alignment knowledge. This further sparked her interest in human anatomy which led her to explore Pilates. She believes in its transformative benefits to enhance individual body posture, mobility, strength, flexibility and overall wellness.
Qian is committed to empower clients through Pilates, encouraging them to move freely without inhibitions with conscious, controlled and precise movements. She is dedicated to help clients build up a consistent fitness routine, supporting them on their journey to improve body posture, alleviate pain and cultivate mind body awareness. As she trains clients from all walks of life, she finds meaning in witnessing individuals unlock confidence and trust in their own physical bodies with her knowledge.
“It’s the mind itself which builds the body”
English
Mandarin
Crystal
Qualifications
- luluto Certified Pilates Instructor / Phyx Pilates Academy Certified
- Classical Pilates (in the lineage of Romana Kryzanowska) Teacher Training Program – FLEX
- Classical Pilates Intensive Foundation System – FLEX
- 200hr Yoga Teacher Training, Rishikesh, India
- CPR+AED & Basic First Aid Provider – Singapore Red Cross Society
Career
Having been part of her school’s Pilates club during her junior college days, the intensity of Pilates left an impression on Crystal.
Years later, as a flight attendant with Singapore Airlines, Crystal took up yoga to cope with her anxiety and insomnia issues. It was then she reconnected back with Pilates, finding solace in the mind-body connection of both practices.
Inspired by the gravity-defying nature of Pilates and recognising its impact beyond physical health and emotional well-being, Crystal transitioned from journalism to teaching full time post-pregnancy in 2024. Motherhood has cultivated a greater sense empathy and understanding, fostering a supportive environment in all her Pilates and yoga classes.
Crystal is dedicated to her role as both a teacher and student in this lifelong pursuit.
“While gravity pulls us down, Pilates will lift us up.”
English
Mandarin